Everest Base Camp
Lukla to Lukla

Mountain Trek

Everest Base Camp

Lukla to Lukla

Mt. Everest, the world's highest peak at 8,848 meters (29,031 feet), has captivated the human imagination for centuries. Revered by both Hindus and Buddhists, this majestic mountain has also become a symbol of human ambition and endurance. Join us on a trek to Everest Base Camp, a journey that will take you through breathtaking landscapes and immerse you in the rich culture of the Sherpa people.

Your adventure begins in the vibrant city of Kathmandu, the heart of Nepal. From there, you'll fly to the remote mountain airstrip of Lukla. This is where your trek truly begins. As you ascend the Dudh Kosi Valley, you'll encounter lush rhododendron forests, serene pine groves, and charming Sherpa villages. Along the way, you'll have the opportunity to visit ancient Buddhist monasteries, such as Tengboche Monastery, and witness the unique culture and traditions of the Sherpa people.

The trail to Everest Base Camp winds its way through stunning landscapes. As you approach the base camp, you'll be surrounded by towering peaks, including Nuptse and Lhotse, and witness the immense scale of Everest itself. Don't miss the opportunity to climb Kala Patthar for a breathtaking sunrise over Everest.

Reaching Everest Base Camp is a significant achievement, and the views from here are simply awe-inspiring. You'll have the chance to soak in the breathtaking scenery, take photos, and reflect on your journey.

This trek is a challenging but rewarding experience. It requires a good level of physical fitness and mental preparedness. However, with proper training and the support of experienced guides, you can fulfill your dream of standing in the shadow of the world's highest mountain.

Highlights:

  • Trek through diverse landscapes: from lush forests to rugged mountains.
  • Encounter friendly Sherpa people and their unique culture.
  • Challenge yourself with steep ascents and high-altitude conditions.
  • Witness breathtaking views of Mt. Everest and surrounding peaks.
  • Reach Everest Base Camp, a significant milestone in your journey.
  • Create lifelong memories in one of the world's most iconic places.

Trip Statistics

  • Total Disance: 68 Miles
  • Max. Altitude: 18,519ft/5,644m
  • Difficulty: Very Strenuous
  • Inclusion:

  • Airport pick-up & drop-off
  • Kathmandu: hotel - twin sharing; Bed & Breakfast
  • Mulkot: hotel - twin sharing; Breakfast & Dinner
  • During the trek: Guest houses - twin sharing; All meals
  • Travel to Mulkot on day 02 & drive to Ramechhap airport on day 03
  • Internal transfers in small vehicles/coach.
  • Travel to Mulkot on 3nd day & drive to Ramechhap airport on 3rd day
  • Travel from Ramechhap airport to Kathmandu on day 15
  • Lukla to and from Ramechhap flight cost.
  • Sagarmatha National Park entrance permits fees with necessary documentation.
  • Trekking Information Management Service (TIMS) fees.
  • Mandatory medical check-ups (two per day).
  • Necessary porterage on the trek.
  • One Local Experienced Sherpa.
  • One Experienced Outdoor professional.
  • Comprehensive medical kit along with the oxygen cylinder.
  • Exclusion:

  • Nepal Visa
  • International flights to and from Kathmandu
  • Lunch & dinner expenses in Kathmandu.
  • Hot water for drinking on the trek, hot shower, charging batteries etc.
  • Additional Night stay cost in Lukla in case of flight / chopper cancellation / delays
  • Additional Night stay cost in Kathmandu due to flight / chopper cancellation / delays
  • Any personal expenses such as mineral water, laundry, liquor, snacks, WI-FI etc.
  • Any kind of insurance, such as accident, theft, medical, evacuation etc.
  • Tips to driver, guide, etc.
  • Items not specified in “Inclusion”.

Day 1 - Arrival

Upon arrival in Katmandu’s Tribhuvan International Airport, private transfer will be organized to your hotel. Local representative will meet you and have a full pre-climb briefing in the evening.

  • Transport: Private transfer (45 min, 12km)
  • Max. altitude: 4,344 ft /1,324 m
  • Accommodation: Hotel
  • Meals included: None

Day 2 - Drive to Mulkot

After Lunch we will start driving towards Mulkot. Room check-in at the hotel, there will be a short briefing and orientation about the trek.

  • Transport:Private Transfer
  • Max. altitude:9383 ft /2860 m
  • Accommodation:Hotel
  • Meals included:Breakfast, Lunch & Dinner

Day 3 - Drive to Ramechhap, Fly to Lukla & Trek to Phakding

Early morning transfer to the airport to fly to Lukla. This 25-minute flight provides a magnificent entry to the trek. It highlights the snowline of the Himalayan Range in the north and the rugged landing at the Lukla airport, which is said to be one of the most spectacular flights in the world. Upon arrival, the guide will organize the porters at the nearby lodge. During this break, the guests are welcome to explore this bustling town on top of a hill with rows of houses, hotels and shops lining both sides of the traditional cobbled street. The trek starts by following the trail leading to the northwest direction through the narrow street, which immediately descends from the end of the village on a trail through the open hillside. The trail is well defined and there are many shops and lodges catering to the trekkers. This day’s trek is an easy one and ultimately descends to the river at Phakding

  • Distance: 4.8 mi/7.7 km
  • Walking time: 3-4 hours
  • Difficulty: Moderate
  • Max. altitude: 8,563 ft /2,610 m
  • Accommodation: Hotel/Lodge
  • Meals included:Breakfast, Lunch & Dinner

Day 4 - Phakding to Namche Bazaar

We'll begin our trek by leaving the main village and following the trail along the left bank of the Dudh Kosi River. The morning's walk is a pleasant journey through picturesque agricultural landscapes and charming villages. After a steep 20-minute climb, we'll reach Monjo for a well-deserved lunch. Post-lunch, we'll ascend to the check post to verify our permits and officially enter Sagarmatha National Park. A short 10-minute descent, followed by a crossing over a suspension bridge, will lead us to Jorsale (2800m). The trail ahead, bustling with activity, offers stunning views of the west ridge of Kusum Kangru (6339m) as we traverse through quaint villages and serene pine forests.

We'll continue our journey along the Dudh Kosi River, crossing a somewhat precarious suspension bridge. A challenging, steep climb will then take us to Namche Bazaar. As we gain altitude, the air thins, making breathing slightly more difficult. However, the reward is breathtaking: our first glimpse of the majestic Mt. Everest (8848m), Nuptse (7879m), and Lhotse (8383m). This awe-inspiring sight will make the arduous climb worthwhile.

After nearly 3 hours of ascent, we'll reach a gate marked "Welcome to Namche Bazaar." However, the main town is still a 20-minute walk away. This prosperous town, the largest in Khumbu, is dominated by the sacred mountain Khumbila (5707m) to the west. The towering peaks of Mt. Thamserku (6648m) and Kwangde Ri (6624m) frame the village to the east and west.

  • Distance: 6.7 mi/ 10.7 km
  • Walking time: 6-7 hours
  • Difficulty : Strenuous
  • Max. altitude: 11,286 ft/3440 m
  • Accommodation: Guest house
  • Meals included:Breakfast, Lunch & Dinner

Day 5 - Namche Bazaar Acclimatization Day

Today is an acclimatization day at Namche Bazaar. To aid the process, we will trek to the Everest View Hotel, situated at an altitude of 3,962 meters (13,000 feet). Following the principle of "climb high, sleep low," this activity will help your body adjust to the elevation. From the Everest View Hotel, you’ll be treated to stunning views of Mount Everest, Ama Dablam, Thamserku, Kwangde Ri, and Khumbila.

In the evening, you can take a leisurely stroll around Namche Bazaar or relax with a coffee at one of its charming restaurants, soaking in the picturesque views of the valley.

  • Distance: 6.8 mi/10.8 km
  • Walking time: 5 - 6 hours
  • Difficulty : Moderate
  • Max. altitude:13,000 ft/3962 m
  • Accommodation: Guest House
  • Meals included:Breakfast, Lunch & Dinner

Day 6 - Namche Bazar to Deboche via Tengboche

After breakfast, we'll descend through a lush rhododendron forest, keeping an eye out for the elusive Blood Pheasant and Imperial Pheasant. We'll pause for lunch at Phunki Thanga (3200m), a picturesque spot beside a river and large prayer wheels.

The afternoon brings a steady climb to Thyangboche Monastery, offering stunning views of Ama Dablam, Everest, Nuptse, and Lhotse. This important monastery is a place of pilgrimage for many, and you'll have the opportunity to explore its serene surroundings.

After a visit to the monastery, we'll descend steeply through a mixed forest of birch, conifer, and rhododendron to Deboche.

  • Distance: 6.7 mi/10.9 km
  • Walking time: 6-7 hours
  • Max. altitude: 12,533 ft/3820 m
  • Accommodation: Guest House
  • Meals included:Breakfast, Lunch & Dinner

Day 7 - Deboche to Dingboche

Today, we embark on a challenging trek to Dingboche. After breakfast, we'll follow a relatively flat path for about half an hour, before ascending towards the picturesque village of Pangboche (4010m). This charming Sherpa village offers stunning views of the surrounding mountains. After a lunch break in the nearby village of Tshomare, we'll continue our ascent.

The trail will take us through breathtaking landscapes, crossing the Khumbu Khola. As we climb higher, we'll be rewarded with panoramic views of Ama Dablam, Nuptse, and other majestic peaks. Finally, we'll arrive at Dingboche, a high-altitude village nestled amidst stunning mountain scenery.

  • Distance: 6.2 mi/ 10 km
  • Walking time: 4 -5 hours
  • Max. altitude: 14,469 ft /4410 m
  • Accommodation:Guest House
  • Meals included: Breakfast, Lunch & Dinner

Day 8 - Dingboche Acclimatization Day

This day, post breakfast we go out for acclimatization walk to nearby hillock. We will try gain height of 300 meter and from the top, we will be able to see the beautiful views of Mt. Tawache, Ama Dablam, Island Peak, Lhotse, Everest, and Pumori.

  • Max. altitude: 14,469 ft /4410 m
  • Accommodation:Guest House
  • Meals included: Breakfast, Lunch & Dinner

Day 9 - Dingboche to Lobuche

On the way to Lobuche, we'll be rewarded with breathtaking view of the Mt. Cholatese (6443m/21,140 ft.), back on the Westside route Mt. Ama Dablam (6856m/22,495 ft.). After arrival at the ridge, descend for about ten minutes, cross a bridge and arrive at Thugla (4620m/15,158 ft.) for an early lunch. (Note: due to unavailability of water, this is the only lunch stop available). After lunch, the ascent is very steep for about one hour to reach Sherpa Memorial place founded in remembrance to those mountaineers who died during expeditions. Jouney along the jumbled moraines and scattered rocks passing by the memorials of Rob Hall and Yasuko Namba and others who perished during the Mt. Everest disaster of 1996. The memorial chortens dots the skyline facing the mountains and overlooking the valley below. Further on the trail leads to the terminal moraine of the Khumbu Glacier with stunning views of Pumori (7165m/23,508 ft.). The stark and the rugged beauty create almost a moonscape. The campsite Lobuche is reached after another hour of steady trekking through the moraine and is situated in a windswept valley with the views of Nuptse.

  • Distance: 5.2 mi/ 8.5 km
  • Walking time: 5 -6 hours
  • Difficulty :Strenuous
  • Max. altitude:16, 175 ft /4930 m
  • Accommodation:Tea House
  • Meals included: Breakfast, Lunch

Day 10 - Lobuche to Gorakshep to Everest Base Camp to Gorakshep

Today, we start early on a challenging trek to Everest base. After about one and half hour of walk we can see the Khumbu Glacier. The path becomes tougher not because it’s uphill, but because of the rocky nature and also due to the high altitude. We reach Gorakshep in about three hours and take a short break. Leave your duffle bags in one of the lodges. This was the base camp of the 1952 Swiss Everest expedition. In 1953 the British Everest expedition called this ‘lake camp’. Gorakshep has a small lake that is usually frozen. The trek from Gorakshep to Everest Base Camp is a tougher but rewarding experience. You'll traverse the rugged terrain of the Khumbu Glacier, surrounded by towering peaks like Nuptse, Lhotse, and, of course, Everest itself. Everest base camp is not actually a specific site. Various expeditions have set up a semi-permanent camp at different locations for their ascent to Mount Everest. Some of the sites that expeditions have used as base camps are identifiable from debris on the glacier at 5340m or more. The trek to base camp is fascinating but doesn’t offer views of Everest itself from base camp. Take your pictures at the iconic boulder used to identify the Everest base camp.

  • Distance: 6.6 mi/ 10.7 km
  • Walking time: 8-9 hours
  • Difficulty :Very Strenuous
  • Max. altitude:17,598 ft /5364 m
  • Accommodation:Tea House
  • Meals included: Breakfast, Lunch & Dinner

Day 11 - Gorakshep to Kala Patthar to Pheriche

This is one of the most beautiful days of the trek, offering breathtaking views of several stunning peaks, including Mount Everest. We will start early in the morning with a steep uphill climb to Kala Patthar. It’s important to pace yourself and move at a speed you find comfortable. From the summit of Kala Patthar, you’ll witness magnificent panoramas of the Himalayan range, featuring peaks like Lingtren, Khumbutse, Chagtse, and Everest itself, standing near the impressive Nuptse. The ascent takes approximately three hours, including multiple stops to catch your breath and soak in the scenery. Once at the top, we’ll spend some time savoring the awe-inspiring views and capturing unforgettable moments in our cameras. After enjoying a packed breakfast, we’ll begin our descent down the valley, marking the start of our journey back to civilization. It will take around 4-5 hours to reach Pheriche, where we’ll have dinner and spend the night at a lodge.

  • Distance: 9.64 mi/ 15.52 Km
  • Walking time:9 -10 hours
  • Difficulty :Very Strenuous
  • Max. altitude:18,519 ft /5644 m
  • Accommodation:Guest House
  • Meals included: Breakfast, Lunch & Dinner

Day 12 - Pheriche to Khumjung

After a nourishing breakfast, we'll retrace our steps through the charming, walled village of Thyangboche. We'll then descend to a bridge, crossing over to the other side. A gradual ascent along the hillside will lead us to a pass adorned with prayer flags. From here, we'll begin a continuous descent, merging with the main trail from Dingboche. A 45-minute walk will bring us to the picturesque village of Somare (4010m). After passing through the village, we'll ascend along the hillside, overlooking the stunning Dudh Kosi River. This scenic hike will lead us to the charming village of Pangboche (3985m), an ideal spot for a leisurely lunch. Post-lunch, we'll continue our journey towards Khumjung. The trail gradually descends towards Thyangboche via Deboche, offering breathtaking views of the majestic Himalayas along the way. This relatively easy day involves gentle ups and downs, allowing us to soak in the beauty of the surrounding landscape.

  • Distance: 9.4 mi/ 15.2 km
  • Walking time: 6 – 7 hours
  • Difficulty :Strenuous
  • Max. altitude:14,341 ft /437 m
  • Accommodation:Guest House
  • Meals included: Breakfast, Lunch & Dinner

Day 13 - Khumjung to Monjo

In the morning, start the trek towards Namche by following the path round the eastern flanks of the hills. At the rear is the beautiful west face of the Thamserku (6,608m) and Kang Taiga (6,685m). From Namche Bazaar head to the end of the village and then immediately start to descend to the river. Head along the banks of the river and then further descend to Monjo for overnight..

  • Distance: 5.8 mi/ 9.3 km
  • Walking time: 5-6 hours
  • Difficulty :Moderate
  • Max. altitude: 12,434 ft /3790 m
  • Accommodation:Guest House
  • Meals included: Breakfast, Lunch & Dinner

Day 14 - Monjo to Lukla

Early morning, it is a surprisingly hard uphill climb to Lukla after Phakding, which should take about 3 hours. It is a delightful ending to the trip as one enters into this busy village of Lukla.

  • Distance: 8.6 mi / 13.8 Km
  • Walking time: 5-6 hours
  • Difficulty: Strenuous
  • Max. altitude: 9,301 ft / 2,835 m
  • Accommodation:Guest House
  • Meals included: Breakfast, Lunch & Dinner

Day 15 - Lukla to Ramechhap to Kathmandu

Early morning, transfer to Lukla Airport to board an onward flight to Ramechhap for about 20 minutes. Then transfer to Kathmandu. Upon arrival in Kathmandu, transfer and check into the hotel. The rest of the time is free for refreshment and rest.

  • Transport: Private transfer (45 min, 12 km)
  • Max. altitude: 9,383 ft / 2,860 m
  • Difficulty: Strenuous
  • Max. altitude: 9,301 ft / 2,835 m
  • Accommodation: Premium Hotel
  • Meals included: Breakfast & Lunch

Day 16 - Final departure

After breakfast, timely transfer to Tribhuvan International Airport to board an onward flight to your home country 3 hours earlier than the scheduled flight departure time.

  • Transportation - Private transfer (45 min, 12km)
  • Meals included: Breakfast

Embark on an unforgettable journey through stunning mountain landscapes. Our Mountain Trek takes you through picturesque trails, dense forests, and serene valleys. Experience the natural beauty and tranquility of the mountains as you trek through diverse terrains and enjoy breathtaking views. Whether you're an adventure enthusiast or a nature lover, this trek offers something for everyone.

Trip Details

Trip Cost Estimate & Payment schedule

Total Cost Estimate - US$ 2340
  • Mi Adventures'23 Coordination fee – US$ 150 [at the time of enrollment]

  • Trip Cost (double occupancy) - US$ 2190

    • Trip Deposit - US$330 [150 days before start date of trip]

    • Final payment - US$1860 [90 days before start date of trip]

  • Terms and condition apply [Link]

Travel

Domestic/International Flights
  • Client is responsible to book flights to & from Kathmandu, Nepal.
  • Lukla to and from Ramechhap flight cost is included.
  • Mi Adventures'23 will not be responsible for any cancellation or rescheduling fees due to any reasons.
Visa
  • US citizens need a one-year multiple entry visa, which costs $100 as of 2024. You can apply for the visa online in advance : https://visa.immigration.go.tz/ or get it upon arrival at the airport.
  • Nepal Visa: http://online.nepalimmigration.gov.np/tourist-visa
Insurance
Permits & Documents
  • Clients are required to provide information to process permits in timely manner.
  • Pl. bring 2 passport size photographs as well.
Expectations during trip
  • Lobuche and Gorakhshep the toilets will be common.
  • The weather can change dramatically causing rain, thunder- storm, flash floods, cloud burst, snow fall and severe drop in temperatures, causing severe physical hardships.
  • Additionally change in weather, may lead to change in itinerary. Additional cost may incur and needs to be paid upfront.
  • Flight cancellation /delays are common due to weather. It may lead to change in itinerary. In such case, we may have to change the guest house depending on the availability.
  • Flexibility and adaptability may be required from all the clients.
  • Highly recommend to keep a buffer day for international departure. Incremental cost for accommodation and meals for a buffer day not included.
Tips
  • Tipping your climbing crew is a well-established practice in mountain hiking all over the world. Though never mandatory, clients are encouraged to tip their mountain crews if their performance is up to your expectations. A recommended amount is USD 80-100 per participant.
Medical Help during the trip/trek
  • Guides employed by local partners carry a comprehensive medical first-aid kit advised by licensed medical practitioner.
  • Any medical or evacuation expenses incurred will be the sole responsibility of the client.
Health
  • Daimox is typically used for higher altitude treks to minimize the impact of the altitude sickness. Pl. consult your licensed medical practitioner for the prescription.
  • This trip is a high-altitude trek and the maximum height reached will be approx. 18,519 ft / 5644 m. Exposure to high altitudes may cause Acute Mountain Sickness (AMS).
  • Any medical and evacuation expenses incurred for the client will have to be borne by that person only. (All the participants must keep some contingency amount as a backup for this kind of emergency.)
  • The minimum required oxygen saturation (SpO2) for climbing at peak altitude is 80%. If your SpO2 falls below this level, you will be closely monitored. Should it fail to return to at least 80%, an immediate descent will be necessary.

Terms & Conditions

  • All Clients are required to sign client agreement 90 days prior to trip start date and return this form to the Mi Adventures'23. [Link]
  • All terms and condition are applicable. [Link]

Trip Info

Location

Nepal

Trip Type

Guided Trek

Start Date

April 18th, 2025

End Date

May 3rd, 2025

Duration

16 Days

Group Size

10 Pax Min

Price

$2340

Accommodation

Hotel at Kathmandu / Guest houses

Meals

Breakfast- 15, Lunch- 13, Dinner - 13

Transportation

Included

Booking Policy

Terms and Conditions

Best Season

April, May and September

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